Lou Anne's Noodles Marmaduke Recipe

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Lou Anne's Noodles Marmaduke
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Ingredients:

Directions:

  1. Saute butter, onion slices, garlic and mushrooms in heavy frying pan until golden brown (about 5-10 minutes).
  2. Add ground chuck- break up and cook until no longer pink (another 5 minutes).
  3. Add wine, lemon juice, consomme, and pepper. Tip: Be sure to use undiluted beef consomme (not broth or bouillon). This is what gives the depth and richness of flavor! Also be sure to measure the wine and lemon juice properly, for best flavor.
  4. Simmer uncovered for 15 minutes.
  5. Add noodles (uncooked), cover, and simmer until noodles are tender (about 20 minutes).
  6. When ready to serve, mix in sour cream.
  7. Garnish with fresh chopped parsley.
  8. Serve immediately (but best if allowed to rest for 15-20 minutes so the flavors can meld, if you can wait! also makes great leftovers.).
  9. Good with a side of French green beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.1 Kcal (1039 kJ)
Calories from fat 151.32 Kcal
% Daily Value*
Total Fat 16.81g 26%
Cholesterol 81.38mg 27%
Sodium 120.84mg 5%
Potassium 404.72mg 9%
Total Carbs 4.39g 1%
Sugars 0.52g 2%
Dietary Fiber 0.2g 1%
Protein 19.72g 39%
Vitamin C 4.1mg 7%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 69.2mg 7%
Amount Per 100 g
Calories 162.01 Kcal (678 kJ)
Calories from fat 98.81 Kcal
% Daily Value*
Total Fat 10.98g 26%
Cholesterol 53.14mg 27%
Sodium 78.91mg 5%
Potassium 264.29mg 9%
Total Carbs 2.87g 1%
Sugars 0.34g 2%
Dietary Fiber 0.13g 1%
Protein 12.88g 39%
Vitamin C 2.7mg 7%
Vitamin A 0.1mg 3%
Iron 1.1mg 9%
Calcium 45.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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