Onions and Noodles, Mexicanos Recipe

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Onions and Noodles, Mexicanos
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Ingredients:

Directions:

  1. Saute onions in butter for a few minutes; add uncooked noodles and stir.
  2. Cook for 5 minutes.
  3. Add bouillon; cover and simmer until cooked,about 30 minutes.
  4. If using vegetable stock, you may want to add seasoning, such as George Washington or another chicken or beef style vegetarian seasoning.
  5. Add salt and pepper to taste.
  6. Garnish with parsley.
  7. Makes 6 servings.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.38 Kcal (1069 kJ)
Calories from fat 82.63 Kcal
% Daily Value*
Total Fat 9.18g 14%
Cholesterol 52.26mg 17%
Sodium 224.3mg 9%
Potassium 263.2mg 6%
Total Carbs 34.98g 12%
Sugars 3.96g 16%
Dietary Fiber 2.74g 11%
Protein 7.82g 16%
Vitamin C 5.6mg 9%
Vitamin A 0.1mg 3%
Iron 1.5mg 8%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 122.9 Kcal (515 kJ)
Calories from fat 39.77 Kcal
% Daily Value*
Total Fat 4.42g 14%
Cholesterol 25.15mg 17%
Sodium 107.94mg 9%
Potassium 126.67mg 6%
Total Carbs 16.84g 12%
Sugars 1.91g 16%
Dietary Fiber 1.32g 11%
Protein 3.76g 16%
Vitamin C 2.7mg 9%
Iron 0.7mg 8%
Calcium 17.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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