Directions:
- Preheat oven to 375 degrees Fahrenheit.
- Mix ground beef, milk, crumbs and garlic salt until well incorporated.
- Spread beef mixture into a 9 pie pan.
- Spread tomato paste over the meat.
- Arrange mushrooms over the top.
- Sprinkle with cheeses and oregano.
- Bake 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.25 Kcal (1270 kJ) | ||
| Calories from fat | 173.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.3g | 30% | |
|---|---|---|---|
| Cholesterol | 76.91mg | 26% | |
| Sodium | 367.39mg | 15% | |
| Potassium | 488.47mg | 10% | |
| Total Carbs | 9.65g | 3% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 23.22g | 46% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 2.5mg | 14% | |
| Calcium | 267.9mg | 27% | |
| Amount Per 100 g | |||
| Calories | 183.38 Kcal (768 kJ) | ||
| Calories from fat | 105.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.67g | 30% | |
|---|---|---|---|
| Cholesterol | 46.5mg | 26% | |
| Sodium | 222.16mg | 15% | |
| Potassium | 295.38mg | 10% | |
| Total Carbs | 5.83g | 3% | |
| Sugars | 1.47g | 10% | |
| Dietary Fiber | 0.54g | 4% | |
| Protein | 14.04g | 46% | |
| Vitamin C | 2.4mg | 7% | |
| Iron | 1.5mg | 14% | |
| Calcium | 162mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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