Stuffed Bell Peppers Recipe

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Stuffed Bell Peppers
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  1. In large skillet, cook ground beef and onion. Drain.
  2. Add rice, tomato soup, tomato paste, chiles.
  3. Remove from heat and stir in 1 cup cheddar cheese.
  4. Fill pepper halves with mixture and arrange full peppers in same skillet with water. Cover with lid or foil and cook over medium heat 20-25 minutes or until peppers are tender. Top peppers with remaining cheese during the last 2 minutes of cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.12 Kcal (1700 kJ)
Calories from fat 216.73 Kcal
% Daily Value*
Total Fat 24.08g 37%
Cholesterol 100.05mg 33%
Sodium 279mg 12%
Potassium 704.06mg 15%
Total Carbs 16.36g 5%
Sugars 7.94g 32%
Dietary Fiber 3.07g 12%
Protein 30.62g 61%
Vitamin C 154.5mg 258%
Vitamin A 2.5mg 82%
Iron 45.2mg 251%
Calcium 238.8mg 24%
Amount Per 100 g
Calories 112.91 Kcal (473 kJ)
Calories from fat 60.25 Kcal
% Daily Value*
Total Fat 6.69g 37%
Cholesterol 27.82mg 33%
Sodium 77.57mg 12%
Potassium 195.74mg 15%
Total Carbs 4.55g 5%
Sugars 2.21g 32%
Dietary Fiber 0.85g 12%
Protein 8.51g 61%
Vitamin C 43mg 258%
Vitamin A 0.7mg 82%
Iron 12.6mg 251%
Calcium 66.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
  • 11

Good Points

  • saturated fat free,
  • low sodium

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