Meat Loaf With Blue Cheese Recipe

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Meat Loaf With Blue Cheese
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Combine the meat with the breadcrumbs, egg, chopped onion, sage, mustard, salt and pepper and mix well.
  3. For the mixture into an oblong shape. (Lightly dust your hands with flour to do this), then break apart down the center.
  4. Cut half the cheese into small squares and place them down the center of the meat mixrture and then re-form the loaf into the oblong shape, enveloping the cheese.
  5. Cut up remaining cheese and lay over top of loaf, then lay the bacon slices diagonally across the loaf so the surface is covered.
  6. Place in an ovenproof dish and cook for 15 minutes, reduce oven temperature to 330F, and continue cooking for a further 40 minutes until golden on the outside.
  7. Serve hot with seasonal vegetables and red currrant jelly. Garnish with sage and red currants, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.89 Kcal (2034 kJ)
Calories from fat 406.08 Kcal
% Daily Value*
Total Fat 45.12g 69%
Cholesterol 101.72mg 34%
Sodium 277.8mg 12%
Potassium 342.19mg 7%
Total Carbs 2.8g 1%
Sugars 0.62g 2%
Dietary Fiber 0.36g 1%
Protein 16.63g 33%
Vitamin C 0.8mg 1%
Iron 1.1mg 6%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 348.2 Kcal (1458 kJ)
Calories from fat 291.01 Kcal
% Daily Value*
Total Fat 32.33g 69%
Cholesterol 72.89mg 34%
Sodium 199.08mg 12%
Potassium 245.22mg 7%
Total Carbs 2.01g 1%
Sugars 0.44g 2%
Dietary Fiber 0.26g 1%
Protein 11.91g 33%
Vitamin C 0.6mg 1%
Iron 0.8mg 6%
Calcium 16.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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