Filet Mignon With Blue Cheese Recipe

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Filet Mignon With Blue Cheese
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Ingredients:

Directions:

  1. Melt butter in heavy medium skillet over medium-high heat.
  2. Season steaks with salt and pepper.
  3. Add steaks to skillet and saute until cooked to desired doneness, about 4 minutes per side for medium-rare.
  4. Transfer steaks to plate.
  5. Add broth, brandy and rosemary to skillet and boil until sauce is reduced 1/3 cup, scraping up browned bits, cooking for about 5 minutes Spoon sauce over steaks.
  6. Top each steak with half of blue cheese.
  7. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.82 Kcal (1326 kJ)
Calories from fat 194.74 Kcal
% Daily Value*
Total Fat 21.64g 33%
Cholesterol 56.66mg 19%
Sodium 629.02mg 26%
Potassium 193.77mg 4%
Total Carbs 1.41g 0%
Sugars 0.28g 1%
Dietary Fiber 0.02g 0%
Protein 12.46g 25%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 158.6mg 16%
Amount Per 100 g
Calories 181.78 Kcal (761 kJ)
Calories from fat 111.74 Kcal
% Daily Value*
Total Fat 12.42g 33%
Cholesterol 32.51mg 19%
Sodium 360.92mg 26%
Potassium 111.18mg 4%
Total Carbs 0.81g 0%
Sugars 0.16g 1%
Dietary Fiber 0.01g 0%
Protein 7.15g 25%
Iron 0.3mg 3%
Calcium 91mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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