Calories in Usda Beef, grass-fed, ground

480Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Beef, grass-fed, ground

Amount Per 250 g
Calories 480 Kcal (2010 kJ)
Calories from fat 286.43 Kcal
% Daily Value*
Total Fat 31.83g 49%
Saturated Fat 13.35g 67%
Cholesterol 155mg 52%
Sodium 170mg 7%
Potassium 722.5mg 15%
Protein 48.55g 97%
Iron 5mg 28%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 480 calories

Let's Burn 480 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 250 g
  • Cal: 24 %
  • Fat: 49 %
  • Carb: 0 %
  • Prot: 97.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (59.5%)
  • Protein (40.5%)
Usda Beef, grass-fed, ground Good and Bad Points
Add your comment
User Reviews of beef, grass-fed, ground
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top