Maxine's 7 up Salad Recipe

Posted by
Rate It!
Maxine's 7 up Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix ingredients in order. Break the cheese up then take spoon & chop into small pieces. Pour into a square, flat pan.
  2. Refrigerate. Once set up, cut in squares and serve over lettuce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.88 Kcal (837 kJ)
Calories from fat 145.77 Kcal
% Daily Value*
Total Fat 16.2g 25%
Cholesterol 5.2mg 2%
Sodium 73.76mg 3%
Potassium 101.16mg 2%
Total Carbs 12.49g 4%
Sugars 9.78g 39%
Dietary Fiber 2.41g 10%
Protein 3.25g 6%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 212.13 Kcal (888 kJ)
Calories from fat 154.71 Kcal
% Daily Value*
Total Fat 17.19g 25%
Cholesterol 5.52mg 2%
Sodium 78.28mg 3%
Potassium 107.36mg 2%
Total Carbs 13.26g 4%
Sugars 10.38g 39%
Dietary Fiber 2.56g 10%
Protein 3.45g 6%
Vitamin C 0.7mg 1%
Iron 0.6mg 3%
Calcium 36.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top