Blueberry Salad Recipe

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Blueberry Salad
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Ingredients:

Directions:

  1. Drain crushed pineapple, reserving juice. In a medium mixing bowl, combine gelatin and boiling water; stir to completely dissolve gelatin. Add reserved juice from crushed pineapple and the pineapple juice. Refrigerate 45 minutes, or until gelatin is soft-set, stirring once. Stir in drained pineapple and blueberries. Spoon into a 13x9x2-inch dish. Refrigerate 30-45 minutes, or until firm.
  2. In a medium mixing bowl with an electric mixer on high speed, beat cream cheese and sugar until light and fluffy. Add sour cream and vanilla; mix well. Spread evenly over blueberry gelatin layer. Sprinkle pecans over top. Refrigerate 1-2 hours. To serve, cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.92 Kcal (1126 kJ)
Calories from fat 142.47 Kcal
% Daily Value*
Total Fat 15.83g 24%
Cholesterol 27.5mg 9%
Sodium 231.65mg 10%
Potassium 193.64mg 4%
Total Carbs 24.06g 8%
Sugars 19.79g 79%
Dietary Fiber 2.15g 9%
Protein 6.22g 12%
Vitamin C 5.1mg 9%
Iron 0.3mg 2%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 154.27 Kcal (646 kJ)
Calories from fat 81.73 Kcal
% Daily Value*
Total Fat 9.08g 24%
Cholesterol 15.78mg 9%
Sodium 132.89mg 10%
Potassium 111.09mg 4%
Total Carbs 13.8g 8%
Sugars 11.35g 79%
Dietary Fiber 1.23g 9%
Protein 3.57g 12%
Vitamin C 2.9mg 9%
Iron 0.2mg 2%
Calcium 37.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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