Venezuelan Spice Marinade Recipe

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Venezuelan Spice Marinade
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Ingredients:

Directions:

  1. In a glass bowl, combine all ingredients & mix well.
  2. Use immediately as a marinade for meat of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.96 Kcal (431 kJ)
Calories from fat 5.34 Kcal
% Daily Value*
Total Fat 0.59g 1%
Sodium 590.84mg 25%
Potassium 280.19mg 6%
Total Carbs 24.06g 8%
Sugars 18.27g 73%
Dietary Fiber 1.64g 7%
Protein 1.23g 2%
Vitamin C 28.3mg 47%
Vitamin A 0.5mg 16%
Iron 9.1mg 51%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 78.12 Kcal (327 kJ)
Calories from fat 4.05 Kcal
% Daily Value*
Total Fat 0.45g 1%
Sodium 448.29mg 25%
Potassium 212.59mg 6%
Total Carbs 18.25g 8%
Sugars 13.86g 73%
Dietary Fiber 1.24g 7%
Protein 0.94g 2%
Vitamin C 21.5mg 47%
Vitamin A 0.4mg 16%
Iron 6.9mg 51%
Calcium 22.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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