Matt's Potato Soup Recipe

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Matt's Potato Soup
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Ingredients:

  • 1/2 cup milk
  • 2 cans (24 oz) chicken broth
  • 5 slices (95 g) american cheese
  • 2 tbsp flour

Directions:

  1. In medium sized pot, add potatoes, onion, and chicken broth (add water to cover potatoes if needed).
  2. Bring to a boil.
  3. Mix together milk and flour until flour is disolved. Add flour/milk mix to potatoes.
  4. Simmer over medium heat as soup thickens for 20 minutes.
  5. Add cheese slices to potatoes one at a time while stirring and allowing cheese to melt.
  6. Simmer over low heat for 5 minutes.
  7. Serve with bacon bits and shredded cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.06 Kcal (289 kJ)
Calories from fat 7.72 Kcal
% Daily Value*
Total Fat 0.86g 1%
Cholesterol 1.09mg 0%
Sodium 147.55mg 6%
Potassium 200.53mg 4%
Total Carbs 13.27g 4%
Sugars 2.99g 12%
Dietary Fiber 1.74g 7%
Protein 2.08g 4%
Vitamin C 1.8mg 3%
Vitamin A 0.4mg 15%
Iron 0.6mg 4%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 82.65 Kcal (346 kJ)
Calories from fat 9.24 Kcal
% Daily Value*
Total Fat 1.03g 1%
Cholesterol 1.31mg 0%
Sodium 176.6mg 6%
Potassium 240.01mg 4%
Total Carbs 15.88g 4%
Sugars 3.58g 12%
Dietary Fiber 2.08g 7%
Protein 2.49g 4%
Vitamin C 2.2mg 3%
Vitamin A 0.5mg 15%
Iron 0.8mg 4%
Calcium 64mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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