Directions:
- In a serving bowl combine the cucumber, raisins, yogurt, sour cream, scallions, mint, dill, garlic and walnuts.
- Stir mixture thoroughly and season with salt and pepper to taste.
- Cover and refrigerate dip for at least 1 hour before serving.
- When ready to serve, garnish with the mint, rose petals and the rose bud, if using.
- Serve with pita bread triangles, Arabic bread, crostini, etc.
- Yield is estimated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.05 Kcal (2022 kJ) | ||
| Calories from fat | 88.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.78g | 15% | |
|---|---|---|---|
| Cholesterol | 15.78mg | 5% | |
| Sodium | 748.57mg | 31% | |
| Potassium | 1206.61mg | 26% | |
| Total Carbs | 90.01g | 30% | |
| Sugars | 42.46g | 170% | |
| Dietary Fiber | 5.63g | 23% | |
| Protein | 14.56g | 29% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 35.7mg | 199% | |
| Calcium | 294.8mg | 29% | |
| Amount Per 100 g | |||
| Calories | 144.05 Kcal (603 kJ) | ||
| Calories from fat | 26.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 15% | |
|---|---|---|---|
| Cholesterol | 4.71mg | 5% | |
| Sodium | 223.23mg | 31% | |
| Potassium | 359.82mg | 26% | |
| Total Carbs | 26.84g | 30% | |
| Sugars | 12.66g | 170% | |
| Dietary Fiber | 1.68g | 23% | |
| Protein | 4.34g | 29% | |
| Vitamin C | 1.6mg | 9% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 10.7mg | 199% | |
| Calcium | 87.9mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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