Mary's Quick and Dirty Pot Roast Recipe

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Mary's Quick and Dirty Pot Roast
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Ingredients:

Directions:

  1. Place brisket on foil.
  2. Coat with ketchup and sprinkle with onion soup mix.
  3. Wrap brisket in foil.
  4. Place on baking sheet and cook at 350 degrees for 2 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 662 Kcal (2772 kJ)
Calories from fat 419.75 Kcal
% Daily Value*
Total Fat 46.64g 72%
Cholesterol 122.47mg 41%
Sodium 2996.76mg 125%
Potassium 673.6mg 14%
Total Carbs 22.08g 7%
Sugars 1.58g 6%
Dietary Fiber 1.58g 6%
Protein 36.39g 73%
Vitamin C 70.3mg 117%
Iron 4.9mg 27%
Calcium 31.6mg 3%
Amount Per 100 g
Calories 248.66 Kcal (1041 kJ)
Calories from fat 157.66 Kcal
% Daily Value*
Total Fat 17.52g 72%
Cholesterol 46mg 41%
Sodium 1125.61mg 125%
Potassium 253.01mg 14%
Total Carbs 8.29g 7%
Sugars 0.59g 6%
Dietary Fiber 0.59g 6%
Protein 13.67g 73%
Vitamin C 26.4mg 117%
Iron 1.9mg 27%
Calcium 11.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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