Mary's Chicken & Dumpling Soup Recipe

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Mary's Chicken & Dumpling Soup
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Ingredients:

Directions:

  1. Cook chicken breasts, cool, dice.
  2. Add 1 cup chicken broth, carrots, celery and onion to large pot. Cook until softened.
  3. Add remaining chicken broth and diced chicken to vegetable mixture and bring to a boil.
  4. Mix together milk and bisquick.
  5. Add to pot in individual 1 tbsp quantities until all is used.
  6. Reduce heat, cook for 15-20 minutes or until dumplings are cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3659.29 Kcal (15321 kJ)
Calories from fat 1145.69 Kcal
% Daily Value*
Total Fat 127.3g 196%
Cholesterol 506.74mg 169%
Sodium 13269.24mg 553%
Potassium 4001.23mg 85%
Total Carbs 385.65g 129%
Sugars 34.17g 137%
Dietary Fiber 17.06g 68%
Protein 264.68g 529%
Vitamin C 20.9mg 35%
Vitamin A 1.3mg 43%
Iron 9mg 50%
Calcium 2141.5mg 214%
Amount Per 100 g
Calories 46.76 Kcal (196 kJ)
Calories from fat 14.64 Kcal
% Daily Value*
Total Fat 1.63g 196%
Cholesterol 6.48mg 169%
Sodium 169.56mg 553%
Potassium 51.13mg 85%
Total Carbs 4.93g 129%
Sugars 0.44g 137%
Dietary Fiber 0.22g 68%
Protein 3.38g 529%
Vitamin C 0.3mg 35%
Iron 0.1mg 50%
Calcium 27.4mg 214%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 83
    Points
  • 97
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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