Amount Per 1 cup | |||
Calories | 484.85 Kcal (2030 kJ) | ||
Calories from fat | 136.36 Kcal | ||
% Daily Value* | |||
Total Fat | 15.15g | 23% | |
---|---|---|---|
Saturated Fat | 3.03g | 15% | |
Sodium | 1242.42mg | 52% | |
Potassium | 121.21mg | 3% | |
Total Carbs | 78.79g | 26% | |
Sugars | 3.03g | 12% | |
Dietary Fiber | 3.03g | 12% | |
Protein | 9.09g | 18% | |
Iron | 3.3mg | 18% | |
Calcium | 121.2mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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