Country Fried Floured Bacon Recipe

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Country Fried Floured Bacon
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Ingredients:

Directions:

  1. Cut the bacon strips in half, and place into a shallow dish with the half-and-half, crisscrossing the bacon in a star pattern. Soak the bacon a minimum of 30 minutes, but no more than 2 hours. This step helps reduce the curling of the bacon during frying, tenderizes it, and adds a wonderful flavor.
  2. Stir together the flour, salt, pepper, and sugar in another shallow dish until blended; set aside. When the bacon has finished soaking, remove it from the half-and-half, and shake off the excess. Press each piece into the flour mixture to coat, then set aside. If desired, you can place a sheet of wax paper between the rows of bacon once the plate is coved. However, the flour does a good job of keeping the bacon from sticking to each other.
  3. Heat the vegetable oil in a deep skillet over medium-low heat. Fry the bacon in batches until browned and cooked to desired degree of crispness, 2 to 3 minutes. Drain on a paper towel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 982.1 Kcal (4112 kJ)
Calories from fat 558.02 Kcal
% Daily Value*
Total Fat 62g 95%
Cholesterol 79.73mg 27%
Sodium 1908.01mg 80%
Potassium 811.52mg 17%
Total Carbs 86.14g 29%
Sugars 0.01g 0%
Dietary Fiber 8.72g 35%
Protein 20.94g 42%
Vitamin C 4.8mg 8%
Iron 4mg 22%
Calcium 251.1mg 25%
Amount Per 100 g
Calories 312.34 Kcal (1308 kJ)
Calories from fat 177.47 Kcal
% Daily Value*
Total Fat 19.72g 95%
Cholesterol 25.36mg 27%
Sodium 606.8mg 80%
Potassium 258.09mg 17%
Total Carbs 27.39g 29%
Sugars 0g 0%
Dietary Fiber 2.77g 35%
Protein 6.66g 42%
Vitamin C 1.5mg 8%
Iron 1.3mg 22%
Calcium 79.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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