Marvelous Minestrone Recipe

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Marvelous Minestrone
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Ingredients:

Directions:

  1. Mix all ingredients except cheese in large saucepan.
  2. Bring to a boil on medium-high heat. Reduce to medium; simmer 6 to 8 min. or until macaroni is tender.
  3. Sprinkle each serving with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.85 Kcal (1004 kJ)
Calories from fat 35.46 Kcal
% Daily Value*
Total Fat 3.94g 6%
Sodium 719.2mg 30%
Potassium 367.18mg 8%
Total Carbs 41.8g 14%
Sugars 3.46g 14%
Dietary Fiber 6.02g 24%
Protein 6.87g 14%
Vitamin C 13.7mg 23%
Iron 2mg 11%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 108.17 Kcal (453 kJ)
Calories from fat 15.99 Kcal
% Daily Value*
Total Fat 1.78g 6%
Sodium 324.34mg 30%
Potassium 165.59mg 8%
Total Carbs 18.85g 14%
Sugars 1.56g 14%
Dietary Fiber 2.72g 24%
Protein 3.1g 14%
Vitamin C 6.2mg 23%
Iron 0.9mg 11%
Calcium 17.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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