Dinner in a Bag Recipe

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Dinner in a Bag
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Ingredients:

Directions:

  1. If using raw onion, sauté in skillet, add beef. Drain fat.
  2. Add spices and tomatoes.
  3. Cook noodles till almost tender drain.
  4. Mix beef mixture and noodles.
  5. For OMAC.
  6. USE MORE STUFF!
  7. This is enough for 1 dinner for 4-6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.69 Kcal (932 kJ)
Calories from fat 92.19 Kcal
% Daily Value*
Total Fat 10.24g 16%
Cholesterol 46.86mg 16%
Sodium 468.81mg 20%
Potassium 325.66mg 7%
Total Carbs 16.05g 5%
Sugars 1.9g 8%
Dietary Fiber 1.02g 4%
Protein 17.01g 34%
Vitamin C 2.5mg 4%
Iron 2.3mg 13%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 208.96 Kcal (875 kJ)
Calories from fat 86.51 Kcal
% Daily Value*
Total Fat 9.61g 16%
Cholesterol 43.97mg 16%
Sodium 439.92mg 20%
Potassium 305.6mg 7%
Total Carbs 15.06g 5%
Sugars 1.78g 8%
Dietary Fiber 0.96g 4%
Protein 15.97g 34%
Vitamin C 2.4mg 4%
Iron 2.1mg 13%
Calcium 22.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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