Wild Willie's Vegetable Beef Soup Recipe

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Wild Willie's Vegetable Beef Soup
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  1. On med.
  2. Heat, heat olive oil in a large soup pot.
  3. When the oil is hot, add beef and onions.
  4. Stir occasionally (the moisture in the meat and onions will keep it from going dry for a little while).
  5. When the onion is soft and the meat browned add 1 pkg.
  6. Onion soup mix, stir and cook 1 min.
  7. ,add 1 cup of water.
  8. Bring to a boil, then add celery, carrots, turnip,potatoes.
  9. Cook 10 min.
  10. Add tomatoes (do not drain), 1 pkg.
  11. Onion soup mix, savory, pepper, 5 cups water.
  12. Bring to a boil, cut heat back to low and cook slowly (covered) stiring occasionally for 1 Hr.
  13. Or until the vegetables are cooked to your desired tenderness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.17 Kcal (599 kJ)
Calories from fat 51.36 Kcal
% Daily Value*
Total Fat 5.71g 9%
Cholesterol 7.37mg 2%
Sodium 421.37mg 18%
Potassium 363.02mg 8%
Total Carbs 18.55g 6%
Sugars 4.98g 20%
Dietary Fiber 3.3g 13%
Protein 5g 10%
Vitamin C 8.8mg 15%
Vitamin A 0.5mg 16%
Iron 1.5mg 9%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 43.08 Kcal (180 kJ)
Calories from fat 15.45 Kcal
% Daily Value*
Total Fat 1.72g 9%
Cholesterol 2.22mg 2%
Sodium 126.78mg 18%
Potassium 109.22mg 8%
Total Carbs 5.58g 6%
Sugars 1.5g 20%
Dietary Fiber 0.99g 13%
Protein 1.51g 10%
Vitamin C 2.7mg 15%
Vitamin A 0.1mg 16%
Iron 0.5mg 9%
Calcium 16.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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