Directions:
- In a large Dutch oven, brown ground beef. Add onions and green pepper; cook until the onions are transparent. Add the rice, tomatoes, tomato sauce, water and seasonings. Cover and bake at 375° for 50-60 minutes or until the cabbage is tender. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.77 Kcal (903 kJ) | ||
| Calories from fat | 60.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 10% | |
|---|---|---|---|
| Cholesterol | 28.12mg | 9% | |
| Sodium | 329.32mg | 14% | |
| Potassium | 341.28mg | 7% | |
| Total Carbs | 27.54g | 9% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 11.7g | 23% | |
| Vitamin C | 30.7mg | 51% | |
| Iron | 1.3mg | 7% | |
| Calcium | 42.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 118.08 Kcal (494 kJ) | ||
| Calories from fat | 33.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 10% | |
|---|---|---|---|
| Cholesterol | 15.39mg | 9% | |
| Sodium | 180.22mg | 14% | |
| Potassium | 186.76mg | 7% | |
| Total Carbs | 15.07g | 9% | |
| Sugars | 1.82g | 13% | |
| Dietary Fiber | 1.83g | 13% | |
| Protein | 6.4g | 23% | |
| Vitamin C | 16.8mg | 51% | |
| Iron | 0.7mg | 7% | |
| Calcium | 23.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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