Marmalade Pork Chops Recipe

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Marmalade Pork Chops
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Ingredients:

  • 1/2 cup soy sauce

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place pork chops in a 9x13 baking dish. In a small bowl stir together the marmalade and soy sauce. Pour over the chops. Cover with foil and bake for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.98 Kcal (502 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2031.66mg 85%
Potassium 91.06mg 2%
Total Carbs 28.56g 10%
Sugars 24.72g 99%
Dietary Fiber 0.76g 3%
Protein 3.96g 8%
Vitamin C 2mg 3%
Iron 0.7mg 4%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 157.93 Kcal (661 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2674.31mg 85%
Potassium 119.86mg 2%
Total Carbs 37.59g 10%
Sugars 32.54g 99%
Dietary Fiber 1g 3%
Protein 5.21g 8%
Vitamin C 2.6mg 3%
Iron 0.9mg 4%
Calcium 29.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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