Marinated Vegetable and Olive Salad Recipe

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Marinated Vegetable and Olive Salad
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil over high heat. Add the green beans, and cook until tender, 1 to 2 minutes. Drain, and rinse under cold water until the green beans are cool. Place into a bowl along with the broccoli, cauliflower, mushrooms, tomatoes, and olives; set aside.
  2. Whisk together the vinegar, salt, pepper, monosodium glutamate, garlic salt, and dill in a bowl. Slowly drizzle in the olive oil while continuing to whisk to create a dressing. Pour the dressing over the vegetables and stir to combine. Cover, and refrigerate at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 847.45 Kcal (3548 kJ)
Calories from fat 808.84 Kcal
% Daily Value*
Total Fat 89.87g 138%
Sodium 2324.28mg 97%
Potassium 421.6mg 9%
Total Carbs 9.52g 3%
Sugars 3.49g 14%
Dietary Fiber 3.83g 15%
Protein 3.33g 7%
Vitamin C 42.7mg 71%
Iron 1.5mg 8%
Calcium 65.5mg 7%
Amount Per 100 g
Calories 310.52 Kcal (1300 kJ)
Calories from fat 296.37 Kcal
% Daily Value*
Total Fat 32.93g 138%
Sodium 851.66mg 97%
Potassium 154.48mg 9%
Total Carbs 3.49g 3%
Sugars 1.28g 14%
Dietary Fiber 1.4g 15%
Protein 1.22g 7%
Vitamin C 15.7mg 71%
Iron 0.5mg 8%
Calcium 24mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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