Marinated Pork Tenderloin Recipe

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Marinated Pork Tenderloin
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Ingredients:

  • 1/4 cup soy sauce
  • 1/4 cup bourbon
  • 2 tbsp firmly packed brown sugar

Directions:

  1. Place tenderloins in a large pan or dish. Combine soy sauce, bourbon, and sugar; stir well, and pour over tenderloins. Cover tightly and refrigerate several hours or overnight, turning meat several times. Drain, reserving marinade.
  2. Place tenderloins on a greased rack in a shallow roasting pan. Insert meat thermometer in thickest part of meat. Bake at 325° for 1 hour and 15 minutes or until thermometer registers 170°. Baste every 15 minutes with marinade.
  3. Transfer tenderloins to a warm serving platter. Cut into thin slices, and serve with Mustard Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.1 Kcal (808 kJ)
Calories from fat 27.21 Kcal
% Daily Value*
Total Fat 3.02g 5%
Cholesterol 98.26mg 33%
Sodium 752.15mg 31%
Potassium 633.03mg 13%
Total Carbs 3.86g 1%
Sugars 3.35g 13%
Dietary Fiber 0.12g 0%
Protein 33.06g 66%
Iron 1.8mg 10%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 109.58 Kcal (459 kJ)
Calories from fat 15.44 Kcal
% Daily Value*
Total Fat 1.72g 5%
Cholesterol 55.76mg 33%
Sodium 426.83mg 31%
Potassium 359.23mg 13%
Total Carbs 2.19g 1%
Sugars 1.9g 13%
Dietary Fiber 0.07g 0%
Protein 18.76g 66%
Iron 1mg 10%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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