Marinated Asian Pork Tenderloin Recipe

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Marinated Asian Pork Tenderloin
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Ingredients:

Directions:

  1. In a small bowl, combine the first eight ingredients. Pour 1/2 cup marinade into a large resealable plastic bag. Add the pork; seal bag and turn to coat. Refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade.
  2. Drain and discard marinade. Place pork on a rack in a shallow roasting pan. Bake at 450° for 20-25 minutes or until a meat thermometer reads 160°, basting occasionally with reserved marinade. Let stand for 5 minutes before slicing. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.5 Kcal (705 kJ)
Calories from fat 52.19 Kcal
% Daily Value*
Total Fat 5.8g 9%
Cholesterol 36.85mg 12%
Sodium 1001.9mg 42%
Potassium 342.96mg 7%
Total Carbs 15.27g 5%
Sugars 12.82g 51%
Dietary Fiber 0.37g 1%
Protein 13.9g 28%
Vitamin C 3.4mg 6%
Iron 1.4mg 8%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 160.81 Kcal (673 kJ)
Calories from fat 49.81 Kcal
% Daily Value*
Total Fat 5.53g 9%
Cholesterol 35.17mg 12%
Sodium 956.17mg 42%
Potassium 327.31mg 7%
Total Carbs 14.57g 5%
Sugars 12.24g 51%
Dietary Fiber 0.35g 1%
Protein 13.27g 28%
Vitamin C 3.2mg 6%
Iron 1.4mg 8%
Calcium 27.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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