Marinated Crab Salad (Alton Brown) Recipe

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Marinated Crab Salad (Alton Brown)
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Ingredients:

Directions:

  1. In a non-reactive bowl combine the oil, vinegar, garlic, salt, pepper, parsley, and tarragon. Add the crab and place in the refrigerator. Toss every hour for 4 hours.
  2. Serve on a bed of mixed greens and squeeze a lemon wedge over right before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 654.9 Kcal (2742 kJ)
Calories from fat 536.21 Kcal
% Daily Value*
Total Fat 59.58g 92%
Sodium 882.67mg 37%
Potassium 143.67mg 3%
Total Carbs 4.11g 1%
Sugars 0.41g 2%
Dietary Fiber 0.77g 3%
Protein 23.54g 47%
Vitamin C 17.5mg 29%
Iron 1.2mg 7%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 258.94 Kcal (1084 kJ)
Calories from fat 212.01 Kcal
% Daily Value*
Total Fat 23.56g 92%
Sodium 349mg 37%
Potassium 56.81mg 3%
Total Carbs 1.62g 1%
Sugars 0.16g 2%
Dietary Fiber 0.3g 3%
Protein 9.31g 47%
Vitamin C 6.9mg 29%
Iron 0.5mg 7%
Calcium 16.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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