Antipasto Salad Recipe

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Antipasto Salad
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  1. Steam cauliflower and beans seperately untill they are cooked, but still slightly crisp. Imediately put into cold water to stop cooking. Drain and pat dry.
  2. In small bowl, whisk together all of the dressing ingredients.
  3. Toss vegetables with dressing and refridgerate for 1/3 hours.
  4. Line a shallow bowl with lettuce.
  5. Arrange meats, eggs, and cheese in small groupings and surround it with the vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 768.99 Kcal (3220 kJ)
Calories from fat 545.29 Kcal
% Daily Value*
Total Fat 60.59g 93%
Cholesterol 257.66mg 86%
Sodium 1834.67mg 76%
Potassium 1346.58mg 29%
Total Carbs 20.18g 7%
Sugars 5.44g 22%
Dietary Fiber 7.03g 28%
Protein 34.83g 70%
Vitamin C 87.7mg 146%
Iron 4mg 22%
Calcium 389.5mg 39%
Amount Per 100 g
Calories 121.84 Kcal (510 kJ)
Calories from fat 86.4 Kcal
% Daily Value*
Total Fat 9.6g 93%
Cholesterol 40.82mg 86%
Sodium 290.68mg 76%
Potassium 213.35mg 29%
Total Carbs 3.2g 7%
Sugars 0.86g 22%
Dietary Fiber 1.11g 28%
Protein 5.52g 70%
Vitamin C 13.9mg 146%
Iron 0.6mg 22%
Calcium 61.7mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
  • 20

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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