Directions:
- In a small bowl,combine the vegetabler oil,sesame oil,ginger,cilantro,mint,lime zest and salt
- In a med bowl toss the roast beef the dressing,cover loosely,and refidgerate until chilled
- Arrange Cantaloupe slices around the edger of a serving platter.Form a bed of lettucein the center.
- Toss the meat mixture againand spoon over the lettuce.
- Sprinkle the melon and the salad with the lime juice
- Just before serving,top with sesame seedsand sprinkle lightly with red pepper flakes.
- Serve the lime wedges and the additional red pepper flakes on the side
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.51 Kcal (1631 kJ) | ||
| Calories from fat | 178 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.78g | 30% | |
|---|---|---|---|
| Cholesterol | 94.65mg | 32% | |
| Sodium | 327.91mg | 14% | |
| Potassium | 1180.46mg | 25% | |
| Total Carbs | 19.6g | 7% | |
| Sugars | 15.99g | 64% | |
| Dietary Fiber | 4.48g | 18% | |
| Protein | 34.03g | 68% | |
| Vitamin C | 76.4mg | 127% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 25.8mg | 143% | |
| Calcium | 96.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 90.72 Kcal (380 kJ) | ||
| Calories from fat | 41.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 30% | |
|---|---|---|---|
| Cholesterol | 22.05mg | 32% | |
| Sodium | 76.38mg | 14% | |
| Potassium | 274.95mg | 25% | |
| Total Carbs | 4.56g | 7% | |
| Sugars | 3.72g | 64% | |
| Dietary Fiber | 1.04g | 18% | |
| Protein | 7.93g | 68% | |
| Vitamin C | 17.8mg | 127% | |
| Iron | 6mg | 143% | |
| Calcium | 22.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
