Asian Chicken Salad Recipe

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Ingredients:

Serving

2 tbsp lime juice
2 tbsp soy sauce
2 tbsp minced gingerroot
2 garlic cloves, minced
1 lb boneless skinless chicken breast
1/4 cup seasoned rice vinegar
2 tbsp vegetable oil
1 tsp sesame oil
1 tbsp minced gingerroot
1 tbsp granulated sugar
1/2 tsp chili , garlic sauuce or 1/4 tsp hot pepper flakes
1 cup long grain rice
1/2 tsp salt
1/2 cup julienned snow peas
1/2 cup sweet red pepper, diced
1/2 cup green onion, diced
1/2 cup greenhouse cucumber, diced
1/2 cup fresh coriander, chopped
4 nectarines
4 large romaine lettuce leaves
coriander leaves

Directions:

MARINADE: In a small bowl or measuring cup, whisk together lime juice, soy sauce, ginger, oil and garlic. Place chicken in a resealable bag; pour in a marinade and seal. Marinate in refrigerator for 1-2 hours.
DRESSING: In another small bowl or measuring cup, whisk together vinegar, vegetable oil, sesame oil, ginger, sugar and chili garlic sauce.
SALAD: Cook rice with salt according to package directions. Fluff with fork and place in a bowl. Stir 1/3 cup of the dressing into rice.
Let cool to room temperature. Stir in snow peas, red pepper, green onion, cucumber and coriander.
Cut nectarines into 1/2-inch slices; toss with remaining dressing.
Remove chicken from marinade and place on greased grill over medium-high heat; close lid and cook for about 5 minutes per side or until juices run clear when chicken is pierced. Slice chicken and keep warm.
Mound rice salad on lettuce leaves; arrange chicken and nectarine slices alternately on top. Drizzle any remaining dressing from nectarines over all, Garnish with coriander leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	397.03 Kcal (1662 kJ)
Calories from fat	104.12 Kcal
		% Daily Value*
Total Fat	11.57g	18%
Cholesterol	66.89mg	22%
Sodium	1225.64mg	51%
Potassium	2406.22mg	51%
Total Carbs	43.04g	14%
Sugars	22.59g	90%
Dietary Fiber	16.51g	66%
Protein	32.55g	65%
Vitamin C	80.3mg	134%
Iron	8.1mg	45%
Calcium	277.3mg	28%

Amount Per 100 g
Calories	41.46 Kcal (174 kJ)
Calories from fat	10.87 Kcal
		% Daily Value*
Total Fat	1.21g	18%
Cholesterol	6.99mg	22%
Sodium	127.99mg	51%
Potassium	251.27mg	51%
Total Carbs	4.49g	14%
Sugars	2.36g	90%
Dietary Fiber	1.72g	66%
Protein	3.4g	65%
Vitamin C	8.4mg	134%
Iron	0.8mg	45%
Calcium	29mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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