Marinade for London Broil Recipe

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Marinade for London Broil
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Ingredients:

  • 1/3 cup soy sauce
  • 1/4 cup brown sugar
  • 1 tsp ginger

Directions:

  1. Marinate for two days. Broil until internal temperature reaches 120°F.
  2. This is enough marinade for a 3 lb flank steak.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.7 Kcal (263 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 886.99mg 37%
Potassium 84.53mg 2%
Total Carbs 14.82g 5%
Sugars 13.44g 54%
Dietary Fiber 0.47g 2%
Protein 2.05g 4%
Vitamin C 2.7mg 5%
Iron 0.4mg 2%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 112.98 Kcal (473 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1598.37mg 37%
Potassium 152.33mg 2%
Total Carbs 26.71g 5%
Sugars 24.22g 54%
Dietary Fiber 0.84g 2%
Protein 3.69g 4%
Vitamin C 4.9mg 5%
Iron 0.7mg 2%
Calcium 28.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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