Marinade for Grilled or Broiled Pork Chops Recipe

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Marinade for Grilled or Broiled Pork Chops
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Ingredients:

Directions:

  1. Combine all ingredients and mix well.
  2. Cover pork chops with the mixture and marinate in this mixture for 24 hours in the refrigerator.
  3. Remove from sauce when ready to prepare by grilling or broiling the chops until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.81 Kcal (966 kJ)
Calories from fat 163.83 Kcal
% Daily Value*
Total Fat 18.2g 28%
Sodium 321.24mg 13%
Potassium 141.09mg 3%
Total Carbs 15.94g 5%
Sugars 12.18g 49%
Dietary Fiber 2.07g 8%
Protein 0.95g 2%
Vitamin C 14.6mg 24%
Iron 0.6mg 3%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 203.77 Kcal (853 kJ)
Calories from fat 144.64 Kcal
% Daily Value*
Total Fat 16.07g 28%
Sodium 283.62mg 13%
Potassium 124.56mg 3%
Total Carbs 14.07g 5%
Sugars 10.75g 49%
Dietary Fiber 1.82g 8%
Protein 0.84g 2%
Vitamin C 12.9mg 24%
Iron 0.5mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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