Johnny Jalapeno's Pineapple, Cranberry, and Jalapeno Chutney Recipe

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Johnny Jalapeno's Pineapple, Cranberry, and Jalapeno Chutney
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Ingredients:

Directions:

  1. Stir together pineapple, cranberry sauce, sugar, ginger, and salt in a small saucepan over medium heat and bring to a boil.
  2. Reduce to low heat and simmer about 5 minutes till thickened.
  3. Remove from heat and stir in jalapenos and shallot. Cover and chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.57 Kcal (107 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15.59mg 1%
Potassium 32.19mg 1%
Total Carbs 6.57g 2%
Sugars 5.86g 23%
Dietary Fiber 0.35g 1%
Protein 0.23g 0%
Vitamin C 2.7mg 4%
Iron 0.1mg 0%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 104.44 Kcal (437 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 63.69mg 1%
Potassium 131.47mg 1%
Total Carbs 26.85g 2%
Sugars 23.93g 23%
Dietary Fiber 1.42g 1%
Protein 0.96g 0%
Vitamin C 11mg 4%
Iron 0.2mg 0%
Calcium 17.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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