Mardi Gras Coleslaw Recipe

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Mardi Gras Coleslaw
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Ingredients:

Directions:

  1. Toss both kinds of cabbage, the grated carrots and minced onion together in a large bowl.
  2. Reserve.
  3. In a small bowl whisk together the vinegar, sugar and mustard; season to taste with salt and pepper.
  4. Slowly whisk in the oil to form a fairly thick and creamy dressing.
  5. Taste and correct seasoning as necessary.
  6. Pour half of the dressing over the vegetables in the bowl.
  7. Sprinkle on the caraway seeds and toss well.
  8. Taste; add additional dressing as you like.
  9. Cover and refrigerate for up to 4 hrs.
  10. Allow to return to room temperature before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.06 Kcal (938 kJ)
Calories from fat 175.89 Kcal
% Daily Value*
Total Fat 19.54g 30%
Sodium 49.79mg 2%
Potassium 185.38mg 4%
Total Carbs 12.22g 4%
Sugars 8.88g 36%
Dietary Fiber 2.18g 9%
Protein 0.92g 2%
Vitamin C 18.5mg 31%
Vitamin A 0.3mg 9%
Iron 0.3mg 2%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 212.37 Kcal (889 kJ)
Calories from fat 166.71 Kcal
% Daily Value*
Total Fat 18.52g 30%
Sodium 47.19mg 2%
Potassium 175.71mg 4%
Total Carbs 11.58g 4%
Sugars 8.41g 36%
Dietary Fiber 2.07g 9%
Protein 0.87g 2%
Vitamin C 17.6mg 31%
Vitamin A 0.3mg 9%
Iron 0.3mg 2%
Calcium 30.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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