Mardi Gras Slaw Recipe

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Mardi Gras Slaw
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Ingredients:

Directions:

  1. Combine the first 5 ingredients in a large bowl, stirring with a whisk. Add remaining ingredients, and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.88 Kcal (1586 kJ)
Calories from fat 196.4 Kcal
% Daily Value*
Total Fat 21.82g 34%
Sodium 1804.05mg 75%
Potassium 1111.27mg 24%
Total Carbs 42.01g 14%
Sugars 19.25g 77%
Dietary Fiber 15.26g 61%
Protein 5.94g 12%
Vitamin C 191.4mg 319%
Vitamin A 0.6mg 20%
Iron 1.4mg 8%
Calcium 228.7mg 23%
Amount Per 100 g
Calories 57.77 Kcal (242 kJ)
Calories from fat 29.95 Kcal
% Daily Value*
Total Fat 3.33g 34%
Sodium 275.09mg 75%
Potassium 169.45mg 24%
Total Carbs 6.41g 14%
Sugars 2.93g 77%
Dietary Fiber 2.33g 61%
Protein 0.91g 12%
Vitamin C 29.2mg 319%
Vitamin A 0.1mg 20%
Iron 0.2mg 8%
Calcium 34.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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