Marcia's Core Meatloaf Recipe

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Marcia's Core Meatloaf
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Ingredients
15
Count
Nutrition
1106
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Whip eggs.
  2. Add spices.
  3. Add tomatoes with juice.
  4. Add vegetables.
  5. Add oats.
  6. Mix in ground beef.
  7. Preheat oven to 350 degrees.
  8. Spray pans well with Pam.
  9. Form into 2 large loaf pans or 12 small individual quiche/bundt/or loaf pans.
  10. Spoon topping over each loaf.
  11. Bake in 350 degree oven for approximately 35 minute depending on pan used.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1106.29 Kcal (4632 kJ)
Calories from fat 297.59 Kcal
% Daily Value*
Total Fat 33.07g 51%
Cholesterol 211mg 70%
Sodium 588.85mg 25%
Potassium 2203.31mg 47%
Total Carbs 127.36g 42%
Sugars 77.05g 308%
Dietary Fiber 9.69g 39%
Protein 80.64g 161%
Vitamin C 34.7mg 58%
Vitamin A 2.5mg 83%
Iron 6.9mg 38%
Calcium 1122.4mg 112%
Amount Per 100 g
Calories 263.24 Kcal (1102 kJ)
Calories from fat 70.81 Kcal
% Daily Value*
Total Fat 7.87g 51%
Cholesterol 50.21mg 70%
Sodium 140.12mg 25%
Potassium 524.28mg 47%
Total Carbs 30.31g 42%
Sugars 18.34g 308%
Dietary Fiber 2.31g 39%
Protein 19.19g 161%
Vitamin C 8.3mg 58%
Vitamin A 0.6mg 83%
Iron 1.6mg 38%
Calcium 267.1mg 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.1
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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