Best Pork 'n Beans and Hamburger Casserole Recipe

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Best Pork 'n Beans and Hamburger Casserole
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Ingredients:

Directions:

  1. Brown ground beef in large skillet with diced onion and green pepper.
  2. Drain beef mixture and put into large dutch oven or large pot.
  3. Add all other in gredients and gently stir until everything is mixed together well.
  4. Cover and simmer over low heat for 1/2 hour.
  5. Serve warmed. Leftovers should be stored in covered container in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 637.22 Kcal (2668 kJ)
Calories from fat 410.31 Kcal
% Daily Value*
Total Fat 45.59g 70%
Cholesterol 123.21mg 41%
Sodium 743.38mg 31%
Potassium 572.47mg 12%
Total Carbs 16g 5%
Sugars 5.55g 22%
Dietary Fiber 1.58g 6%
Protein 44.12g 88%
Vitamin C 24.1mg 40%
Iron 3.4mg 19%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 224.51 Kcal (940 kJ)
Calories from fat 144.56 Kcal
% Daily Value*
Total Fat 16.06g 70%
Cholesterol 43.41mg 41%
Sodium 261.91mg 31%
Potassium 201.69mg 12%
Total Carbs 5.64g 5%
Sugars 1.95g 22%
Dietary Fiber 0.56g 6%
Protein 15.55g 88%
Vitamin C 8.5mg 40%
Iron 1.2mg 19%
Calcium 13.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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