Maple Pecan Pie I Recipe

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Maple Pecan Pie I
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Spread the nuts evenly over pie shell.
  3. Mix together butter or margarine, vanilla, and flour. Beat the eggs well, and blend into the flour mixture. Add salt, maple syrup, and cream. Pour filling over the nuts in the pie shell. Make sure the nuts are covered, so they will not burn.
  4. Bake for 50 to 60 minutes, or until knife inserted in center come out clean. Let cool at least 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4981.53 Kcal (20857 kJ)
Calories from fat 3838.41 Kcal
% Daily Value*
Total Fat 426.49g 656%
Cholesterol 777.45mg 259%
Sodium 2365mg 99%
Potassium 1928.2mg 41%
Total Carbs 273.92g 91%
Sugars 140.14g 561%
Dietary Fiber 38.23g 153%
Protein 68.82g 138%
Vitamin C 4.7mg 8%
Vitamin A 0.6mg 19%
Iron 21.6mg 120%
Calcium 631.3mg 63%
Amount Per 100 g
Calories 445.94 Kcal (1867 kJ)
Calories from fat 343.61 Kcal
% Daily Value*
Total Fat 38.18g 656%
Cholesterol 69.6mg 259%
Sodium 211.71mg 99%
Potassium 172.61mg 41%
Total Carbs 24.52g 91%
Sugars 12.55g 561%
Dietary Fiber 3.42g 153%
Protein 6.16g 138%
Vitamin C 0.4mg 8%
Vitamin A 0.1mg 19%
Iron 1.9mg 120%
Calcium 56.5mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 134.4
    Points
  • 143
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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