Maple Pecan Pie in Wheat-Flavored Crust Recipe

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Maple Pecan Pie in Wheat-Flavored Crust
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Ingredients:

  • 3/4 cup (packed) golden brown sugar
  • 1/4 cup (1/2 stick) unsalted butter
  • 3 large eggs
  • 1/4 tsp salt
  • 1 1/2 cups pecan halves

Directions:

  1. Stir syrup, brown sugar, corn syrup and butter in medium saucepan over medium heat until sugar dissolves and butter melts. Increase heat and boil 1 minute. Cool to lukewarm, about 45 minutes.
  2. Position rack in bottom third of oven and preheat to 350°F. Roll out crust dough on lightly floured surface to 13-inch round. Transfer to 9-inch-diameter glass pie dish. Trim dough overhang to 1 inch. Fold edge under, forming high-standing rim; crimp decoratively. Freeze crust until firm, about 20 minutes.
  3. Whisk eggs, vanilla and salt in 4-cup measuring cup to blend. Gradually whisk maple syrup mixture into egg mixture. Stir in pecan halves.
  4. Pour filling into crust. Bake pie until filling is slightly puffed around edges and center is set, about 55 minutes. Cool pie completely on rack. (Can be prepared 8 hours ahead. Let stand at room temperature.) Cut pie into wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.67 Kcal (2142 kJ)
Calories from fat 338.07 Kcal
% Daily Value*
Total Fat 37.56g 58%
Cholesterol 77.34mg 26%
Sodium 117.16mg 5%
Potassium 215.82mg 5%
Total Carbs 43.28g 14%
Sugars 36.22g 145%
Dietary Fiber 3.99g 16%
Protein 6.91g 14%
Vitamin C 0.4mg 1%
Iron 1.7mg 9%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 461.59 Kcal (1933 kJ)
Calories from fat 304.98 Kcal
% Daily Value*
Total Fat 33.89g 58%
Cholesterol 69.77mg 26%
Sodium 105.69mg 5%
Potassium 194.7mg 5%
Total Carbs 39.05g 14%
Sugars 32.67g 145%
Dietary Fiber 3.6g 16%
Protein 6.23g 14%
Vitamin C 0.4mg 1%
Iron 1.5mg 9%
Calcium 55.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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