Maple Pecan Cookies Recipe

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Maple Pecan Cookies
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  1. Cream together butter, maple sugar and syrup in mixing bowl.
  2. Combine flours, salt, baking soda and arrowroot powder in separate bowl.
  3. Sift into butter maple mixture.
  4. Mix until thoroughly moistened.
  5. Add nuts.
  6. Form into little flat patties (small ice cream scoop works well).
  7. Flatten inches apart.
  8. Sprinkle with a little more sugar.
  9. Bake at 350 for 10 minutes, until a delicate light brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1546.27 Kcal (6474 kJ)
Calories from fat 602.7 Kcal
% Daily Value*
Total Fat 66.97g 103%
Sodium 974.75mg 41%
Potassium 894.13mg 19%
Total Carbs 225.02g 75%
Sugars 112.94g 452%
Dietary Fiber 12g 48%
Protein 21.39g 43%
Vitamin C 1.7mg 3%
Iron 11mg 61%
Calcium 266.4mg 27%
Amount Per 100 g
Calories 355.57 Kcal (1489 kJ)
Calories from fat 138.59 Kcal
% Daily Value*
Total Fat 15.4g 103%
Sodium 224.15mg 41%
Potassium 205.61mg 19%
Total Carbs 51.74g 75%
Sugars 25.97g 452%
Dietary Fiber 2.76g 48%
Protein 4.92g 43%
Vitamin C 0.4mg 3%
Iron 2.5mg 61%
Calcium 61.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.7
  • 43

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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