Maple Pumpkin Cookies Recipe

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Maple Pumpkin Cookies
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Grease a baking sheet.
  3. Combine the maple syrup, pumpkin puree, egg, and vanilla in a food processor and process until smooth.
  4. Cream the butter with an electric mixer, then stir in about half of the pumpkin mixture.
  5. In a separate bowl, toss together the flours, baking powder, baking soda, cinnamon, nutmeg, and salt.
  6. Add the flour mixture and the pumpkin mixture alternately to the butter mixture, stirring after each addition just until blended.
  7. Fold in the pecans and apple.
  8. Spoon heaping tablespoons of the batter, 2 inches apart, onto the prepared baking sheet.
  9. Bake for 15 to 20 minutes, until the bottom edges just start to brown.
  10. Transfer to racks and cool.
  11. Repeat with remaining batter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 598.62 Kcal (2506 kJ)
Calories from fat 280.36 Kcal
% Daily Value*
Total Fat 31.15g 48%
Cholesterol 67.95mg 23%
Sodium 424.49mg 18%
Potassium 364.94mg 8%
Total Carbs 75.71g 25%
Sugars 38.72g 155%
Dietary Fiber 3.44g 14%
Protein 7.04g 14%
Vitamin C 1.6mg 3%
Vitamin A 0.2mg 6%
Iron 3.5mg 19%
Calcium 124.7mg 12%
Amount Per 100 g
Calories 291.16 Kcal (1219 kJ)
Calories from fat 136.36 Kcal
% Daily Value*
Total Fat 15.15g 48%
Cholesterol 33.05mg 23%
Sodium 206.46mg 18%
Potassium 177.5mg 8%
Total Carbs 36.82g 25%
Sugars 18.83g 155%
Dietary Fiber 1.67g 14%
Protein 3.43g 14%
Vitamin C 0.8mg 3%
Vitamin A 0.1mg 6%
Iron 1.7mg 19%
Calcium 60.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

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