Maple Orange Glazed Ham Recipe

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Maple Orange Glazed Ham
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Ingredients:

Directions:

  1. Prepare the ham; Heat oven to 325 degrees F. Trim the skin and the fat to a 1/4 inch layer on the ham. Score the fat in a diamond pattern (using a sharp knife). Insert a whole clove into each cross-hatch, pat the mustard over the top and sides of the ham, and sprinkle with the brown sugar. Pour the maple syrup and chicken broth into a 12 x l7 inch roasting pan. Add the ham. Bake, basting every 30 minutes, for 1 1/2 hours. Add the bourbon, orange juice, and thyme to the pan. Sprinkle the ham with the maple sugar, if desired. Bake basting after 15 minutes, for 30 minutes and remove from the oven.
  2. Prepare the sauce: Strain the pan juices and skim the fat off the top. Add the orange zest and salt, and boil for about 10 minutes. Serve hot with the ham.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.97 Kcal (1838 kJ)
Calories from fat 59.8 Kcal
% Daily Value*
Total Fat 6.64g 10%
Cholesterol 66.51mg 22%
Sodium 2812.04mg 117%
Potassium 554.45mg 12%
Total Carbs 36.4g 12%
Sugars 14.76g 59%
Dietary Fiber 0.16g 1%
Protein 55.07g 110%
Vitamin C 3.5mg 6%
Iron 0.1mg 1%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 125.03 Kcal (523 kJ)
Calories from fat 17.03 Kcal
% Daily Value*
Total Fat 1.89g 10%
Cholesterol 18.95mg 22%
Sodium 800.97mg 117%
Potassium 157.93mg 12%
Total Carbs 10.37g 12%
Sugars 4.21g 59%
Dietary Fiber 0.04g 1%
Protein 15.69g 110%
Vitamin C 1mg 6%
Calcium 10.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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