Bourbon Beef Tenderloin Recipe

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Ingredients:

Serving

1 cup bourbon
1 cup brown sugar
2/3 cup soy sauce
1/2 cup lemon juice
1 tbsp worcestershire sauce
2 cups water
3 -4 sprigs chopped fresh thyme
1 beef tenderloin , connective tissue removed

Directions:

Prepare a marinade by combining bourbon, brown sugar, soy sauce, lemon juice, worcestershire sauce, water and thyme.
Secure beef with butcher's string.
Pour marinade over beef and refrigerate for 8-12 hours
Turn meat several times during that time.
Prepare grill.
Place meat on oiled grill, reserving marinade.
Cook on high heat with lid closed, turning often and basting occasionally.
Cook until desired doneness.
Using a meat thermometer: rare-115 to 120°F, medium rare-130-135F, medium-140-145°F.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	149.81 Kcal (627 kJ)
Calories from fat	13.61 Kcal
		% Daily Value*
Total Fat	1.51g	2%
Cholesterol	11.34mg	4%
Sodium	1111.1mg	46%
Potassium	139.11mg	3%
Total Carbs	23.89g	8%
Sugars	22.26g	89%
Dietary Fiber	0.19g	1%
Protein	5.65g	11%
Vitamin C	5mg	8%
Iron	0.9mg	5%
Calcium	31.7mg	3%

Amount Per 100 g
Calories	107.9 Kcal (452 kJ)
Calories from fat	9.8 Kcal
		% Daily Value*
Total Fat	1.09g	2%
Cholesterol	8.17mg	4%
Sodium	800.27mg	46%
Potassium	100.19mg	3%
Total Carbs	17.21g	8%
Sugars	16.03g	89%
Dietary Fiber	0.14g	1%
Protein	4.07g	11%
Vitamin C	3.6mg	8%
Iron	0.7mg	5%
Calcium	22.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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