Directions:
- Combine mayonnaise and apple butter in small bowl.
- Spread onto each piece of bread.
- Place a piece of cheddar on 1 slice of bread, followed by a slice of apple, and then 3 oz of maple ham per sandwich.
- You can heat in oven to melt cheese or enjoy as it is prepared.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.74 Kcal (1301 kJ) | ||
| Calories from fat | 143.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.92g | 24% | |
|---|---|---|---|
| Cholesterol | 62.3mg | 21% | |
| Sodium | 1077.98mg | 45% | |
| Potassium | 60.9mg | 1% | |
| Total Carbs | 19.65g | 7% | |
| Sugars | 12.76g | 51% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 22.07g | 44% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 207.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 199.64 Kcal (836 kJ) | ||
| Calories from fat | 92.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.22g | 24% | |
|---|---|---|---|
| Cholesterol | 40.02mg | 21% | |
| Sodium | 692.57mg | 45% | |
| Potassium | 39.12mg | 1% | |
| Total Carbs | 12.63g | 7% | |
| Sugars | 8.19g | 51% | |
| Dietary Fiber | 0.45g | 3% | |
| Protein | 14.18g | 44% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.2mg | 2% | |
| Calcium | 133.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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