Maple-Glazed Ribs Recipe

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Maple-Glazed Ribs
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Ingredients:

Directions:

  1. The rub: In a small bowl, combine maple sugar, dry mustard, salt, pepper, and sage; mix with your fingers, breaking up any lumps.
  2. Prepare ribs: Place a rack of ribs meat side down on a baking sheet; remove the thin papery membrane from the back of each rack.
  3. Sprinkle the rub over both sides of the ribs, rubbing it onto the meat.
  4. Cover the ribs with plastic wrap and refrigerate while you make the glaze and set up smoker.
  5. The glaze: to a saucepan, whisk the maple syrup, ketchup, Worcestershire sauce, dijon mustard, vinegar, and horseradish together.
  6. Bring to a boil over high heat, whisking to mix.
  7. Decrease heat to medium and let glaze simmer gently until thick and syrupy, about 3-5 minutes, whisking as needed; set aside.
  8. Set up and light smoker according to manufacturer’s directions and preheat to low; add wood chips according to manufacturer’s directions.
  9. When ready to cook oil smoker rack; place the ribs in the smoker bone side down and smoke until cooked through, 4-5 hours.
  10. Start brushing the ribs with glaze after 2 hours and repeat every 30 minutes.
  11. Sprinkle the maple sugar over the ribs 30 minutes before you plan on serving them.
  12. Maintain smoker heat source per manufacturer’s directions; replenish wood chips after the first and second hour of smoking.
  13. Transfer ribs to a large platter and let them rest for a few minutes.
  14. Cut the racks into individual ribs; serve at once with any remaining maple glaze on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2890.62 Kcal (12102 kJ)
Calories from fat 1583.25 Kcal
% Daily Value*
Total Fat 175.92g 271%
Sodium 5837.83mg 243%
Potassium 516.95mg 11%
Total Carbs 277.39g 92%
Sugars 59.71g 239%
Dietary Fiber 5.72g 23%
Protein 65.9g 132%
Vitamin C 21.8mg 36%
Vitamin A 0.9mg 31%
Iron 2.8mg 15%
Calcium 150.7mg 15%
Amount Per 100 g
Calories 663.82 Kcal (2779 kJ)
Calories from fat 363.59 Kcal
% Daily Value*
Total Fat 40.4g 271%
Sodium 1340.63mg 243%
Potassium 118.71mg 11%
Total Carbs 63.7g 92%
Sugars 13.71g 239%
Dietary Fiber 1.31g 23%
Protein 15.13g 132%
Vitamin C 5mg 36%
Vitamin A 0.2mg 31%
Iron 0.6mg 15%
Calcium 34.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 71.7
    Points
  • 81
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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