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Maple-Glazed Yams (Or Sweet Potatoes) With Butter Pecan Topping Recipe

Maple-Glazed Yams (Or Sweet Potatoes) With Butter Pecan Topping Recipe

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Maple-Glazed Yams (Or Sweet Potatoes) With Butter Pecan Topping

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Ingredients:

Serving

4 lbs yams, peeled and cut into 1/4-inch chunks (or sweet potatoes )
salt , to taste
1/2 cup pure maple syrup
1/2 cup unsalted butter , plus
3 tbsp unsalted butter, chilled, cut into 1/2-inch pieces, divided
2/3 cup all-purpose flour
2/3 cup light brown sugar , packed
1 cup pecans, coarsely chopped

Directions:

Preheat oven to 400°F Butter 13x9x2-inch baking dish. Bring large pot of water to boil; add yams. Cook about 4 minutes or until water returns to simmer; drain. Rinse under cold water.
Arrange yams in prepared dish. Season with salt. Pour syrup over yams. Dot with 3 tablespoons butter. Cover and bake about 25 minutes or until yams are almost tender.
Mix flour and brown sugar in medium bowl. Add remaining 1/2 cup butter. Cut in until mixture resembles coarse meal. Add pecans; mix.
Sprinkle pecan mixture over yams; bake 20 minutes or until tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	569.07 Kcal (2383 kJ)
Calories from fat	340.16 Kcal
		% Daily Value*
Total Fat	37.8g	58%
Cholesterol	41.95mg	14%
Sodium	46.07mg	2%
Potassium	384.84mg	8%
Total Carbs	56.76g	19%
Sugars	33.63g	135%
Dietary Fiber	4.93g	20%
Protein	5.5g	11%
Vitamin C	1.6mg	3%
Vitamin A	0.8mg	28%
Iron	1.8mg	10%
Calcium	72.4mg	7%

Amount Per 100 g
Calories	360.7 Kcal (1510 kJ)
Calories from fat	215.61 Kcal
		% Daily Value*
Total Fat	23.96g	58%
Cholesterol	26.59mg	14%
Sodium	29.2mg	2%
Potassium	243.93mg	8%
Total Carbs	35.98g	19%
Sugars	21.32g	135%
Dietary Fiber	3.12g	20%
Protein	3.49g	11%
Vitamin C	1mg	3%
Vitamin A	0.5mg	28%
Iron	1.2mg	10%
Calcium	45.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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