Maple Apple Pie Recipe

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Maple Apple Pie
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Ingredients:

  • 1/2 cup sugar
  • 2 tbsp. flour
  • 1/2 tsp. cinnamon
  • dash of salt and nutmeg
  • 1/4 cup maple syrup
  • 1/2 cup sour cream
  • combine dry ingredients and sprinkle 2 tbsp. of it over bottom of piecrust. add the rest to apples, along with maple and sour cream and stir. turn into pie and cover with lattice top. bake at 425o for 15 minutes, then bake at 325o for 45 minutes longer or until nicely browned. remove from oven and cool.

Directions:

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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.23 Kcal (734 kJ)
Calories from fat 18.57 Kcal
% Daily Value*
Total Fat 2.06g 3%
Cholesterol 5.03mg 2%
Sodium 86.93mg 4%
Potassium 146.04mg 3%
Total Carbs 39.24g 13%
Sugars 33.17g 133%
Dietary Fiber 2.9g 12%
Protein 0.88g 2%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 44mg 4%
Amount Per 100 g
Calories 107.42 Kcal (450 kJ)
Calories from fat 11.39 Kcal
% Daily Value*
Total Fat 1.27g 3%
Cholesterol 3.08mg 2%
Sodium 53.29mg 4%
Potassium 89.52mg 3%
Total Carbs 24.05g 13%
Sugars 20.33g 133%
Dietary Fiber 1.77g 12%
Protein 0.54g 2%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 27mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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