Mango Vinaigrette Recipe

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Mango Vinaigrette
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Ingredients:

Directions:

  1. This is so simple. Add all to the blender and puree. Nothing more. Chill and serve. What more can I say. It is just a perfect sauce or dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.59 Kcal (555 kJ)
Calories from fat 81.75 Kcal
% Daily Value*
Total Fat 9.08g 14%
Sodium 1.51mg 0%
Potassium 163.74mg 3%
Total Carbs 14g 5%
Sugars 10.66g 43%
Dietary Fiber 2.23g 9%
Protein 1g 2%
Vitamin C 38.3mg 64%
Iron 0.2mg 1%
Calcium 23mg 2%
Amount Per 100 g
Calories 110.8 Kcal (464 kJ)
Calories from fat 68.31 Kcal
% Daily Value*
Total Fat 7.59g 14%
Sodium 1.27mg 0%
Potassium 136.83mg 3%
Total Carbs 11.7g 5%
Sugars 8.91g 43%
Dietary Fiber 1.86g 9%
Protein 0.84g 2%
Vitamin C 32mg 64%
Iron 0.2mg 1%
Calcium 19.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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