Mango Shrimp Salad Recipe

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Mango Shrimp Salad
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Ingredients:

Directions:

  1. Season shrimp with 1/4 tsp salt and 1/8 tsp pepper.
  2. Cook till pink and set aside.
  3. In same pan, add scallons and 1 tbsp vinegar. Cook till soft, 3 minutes. Transfer to bowl. Add oil, 1 tbsp vinegar and remaining salt and pepper.
  4. Mix shrimp with salad and pour dressing over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.22 Kcal (2006 kJ)
Calories from fat 204.04 Kcal
% Daily Value*
Total Fat 22.67g 35%
Cholesterol 65.76mg 22%
Sodium 1617.42mg 67%
Potassium 765.26mg 16%
Total Carbs 59.7g 20%
Sugars 18.87g 75%
Dietary Fiber 7.44g 30%
Protein 12.75g 25%
Vitamin C 53.5mg 89%
Iron 2.4mg 13%
Calcium 121.5mg 12%
Amount Per 100 g
Calories 126.22 Kcal (528 kJ)
Calories from fat 53.74 Kcal
% Daily Value*
Total Fat 5.97g 35%
Cholesterol 17.32mg 22%
Sodium 426.01mg 67%
Potassium 201.56mg 16%
Total Carbs 15.72g 20%
Sugars 4.97g 75%
Dietary Fiber 1.96g 30%
Protein 3.36g 25%
Vitamin C 14.1mg 89%
Iron 0.6mg 13%
Calcium 32mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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