Mango Riblet Wrap Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

260

Calories

Comments Print recipe

Ingredients:

Serving

3 tbsp vegan ranch dressing
1 tbsp orange juice
1/8 tsp hot pepper sauce
2 cup finely shredded cabbage or cole slaw mix
1 package morningstar farmsa hickory bbq riblets
2 spinach , red pepper or flour tortillas, warmed
1/2 mango pitted, peeled and sliced lengthwise
1 tbsp green onions sliced

Directions:

In medium bowl stir together dressing, orange juice and pepper sauce. Add cabbage. Toss until cabbage is coated with dressing mixture. Set aside.
Cook MORNINGSTAR FARMS HICKORY BBQ RIBLETS according to package directions. Cut each portion into fourths, making 8 total pieces.
Spoon cabbage mixture onto the centers of tortillas. Top each with 4 riblet pieces, half of the mango slices and half of the green onion. Roll up. Serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	260.18 Kcal (1089 kJ)
Calories from fat	101.25 Kcal
		% Daily Value*
Total Fat	11.25g	17%
Sodium	406.56mg	17%
Potassium	2210.33mg	47%
Total Carbs	33.25g	11%
Sugars	15.2g	61%
Dietary Fiber	11.21g	45%
Protein	12.04g	24%
Vitamin C	162.9mg	271%
Iron	10.2mg	57%
Calcium	383.9mg	38%

Amount Per 100 g
Calories	47.6 Kcal (199 kJ)
Calories from fat	18.53 Kcal
		% Daily Value*
Total Fat	2.06g	17%
Sodium	74.39mg	17%
Potassium	404.41mg	47%
Total Carbs	6.08g	11%
Sugars	2.78g	61%
Dietary Fiber	2.05g	45%
Protein	2.2g	24%
Vitamin C	29.8mg	271%
Iron	1.9mg	57%
Calcium	70.2mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Smoked Sausage-Spinach Salad

Eckrich smoked sausage , halved lengthwise and cut into 1... and 7 more..
Southwest Mango Chicken Salad

Orange juice, Olive oil, Minced fresh cilantro, Lime juice and 12 more..
Spinach Mango Smoothie

Fresh baby spinach leaves, washed, Ripe mango and 1 more..
Jerk Chicken (Bbq'd) With Mango Salsa

Green onions, chopped, Garlic cloves and 22 more..
Mango-Avocado Salad with Lime

Shredded cabbage, Diced cucumber and 8 more..
Fiesta Tortilla Salad

Mango, peeled, pitted, diced, Grapefruit juice and 15 more..
Coleslaw

Head green cabbage, shredded, Carrots, grated and 12 more..
Spinach Coleslaw

Shredded green cabbage, Shredded red cabbage and 8 more..
Strawberry Chicken Salad

Orange juice, Olive oil, Lemon juice, Sugar, Soya sauce and 6 more..
Strawberry Chicken Salad

Orange juice, Olive oil, Lemon juice, Sugar, Soy sauce and 6 more..
Orange Turkey Stir-Fry

Orange juice, Orange marmalade, Soy sauce, Cornstarch and 9 more..
Tangy Mango Slaw

Shredded cabbage, Chopped red onion, Fresh mango, cubed and 3 more..