Tangy Mango Slaw Recipe

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Tangy Mango Slaw
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Ingredients:

Directions:

  1. In a bowl combine cabbage, onion, mango, walnuts.
  2. In a cup, dissolve Splenda in vinegar. Add to cabbage, and toss.
  3. Serve cold or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.34 Kcal (366 kJ)
Calories from fat 41.48 Kcal
% Daily Value*
Total Fat 4.61g 7%
Sodium 7.72mg 0%
Potassium 185.52mg 4%
Total Carbs 10.3g 3%
Sugars 7.41g 30%
Dietary Fiber 2.64g 11%
Protein 2.75g 5%
Vitamin C 28.9mg 48%
Iron 0.2mg 1%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 74.65 Kcal (313 kJ)
Calories from fat 35.46 Kcal
% Daily Value*
Total Fat 3.94g 7%
Sodium 6.6mg 0%
Potassium 158.57mg 4%
Total Carbs 8.81g 3%
Sugars 6.33g 30%
Dietary Fiber 2.25g 11%
Protein 2.35g 5%
Vitamin C 24.7mg 48%
Iron 0.2mg 1%
Calcium 22mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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