Mango Pie Recipe

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Mango Pie
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Ingredients:

Directions:

  1. Roll half of pastry to 1/8-inch thickness on a lightly floured surface; fit into a 9-inch pie plate. Set aside.
  2. Combine sugar, flour, cinnamon, and nutmeg in a small mixing bowl. Set aside.
  3. Arrange half of mangoes in pastry shell; sprinkle with half of sugar mixture. Repeat layers. Sprinkle with lemon juice; dot with butter.
  4. Roll remaining pastry to 1/8- inch thickness; place over filling. Trim edges; seal and flute. Cut slits in top crust to allow steam to escape. Bake at 425° for 10 minutes on lowest oven rack. Reduce heat to 350°; bake an additional 35 minutes. Cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1891.35 Kcal (7919 kJ)
Calories from fat 648.08 Kcal
% Daily Value*
Total Fat 72.01g 111%
Cholesterol 30.53mg 10%
Sodium 945.5mg 39%
Potassium 1130.44mg 24%
Total Carbs 302.38g 101%
Sugars 199.09g 796%
Dietary Fiber 18.64g 75%
Protein 19.21g 38%
Vitamin C 213.9mg 357%
Vitamin A 0.1mg 5%
Iron 6.1mg 34%
Calcium 102.9mg 10%
Amount Per 100 g
Calories 201.54 Kcal (844 kJ)
Calories from fat 69.06 Kcal
% Daily Value*
Total Fat 7.67g 111%
Cholesterol 3.25mg 10%
Sodium 100.75mg 39%
Potassium 120.46mg 24%
Total Carbs 32.22g 101%
Sugars 21.21g 796%
Dietary Fiber 1.99g 75%
Protein 2.05g 38%
Vitamin C 22.8mg 357%
Iron 0.6mg 34%
Calcium 11mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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